The intestine plays a vital role in our health so it is crucial to keep it healthy.
The elimination position has a great influence on this process. In fact, medical studies have shown that the squatting position is crucial to the human bowel movement since it allows a greater opening of the anorectal canal, thus providing an effortless and complete elimination.
This condition is essential in the prevention and treatment of intestinal diseases such as constipation, hemorrhoids, among others.Read studies
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